I help women 40+ with GI and IBS issues decrease bloating, fatigue, & stress so you look and feel your best to be who God created you to be!
Did you know that perimenopause and menopause can affect your thyroid? And your thyroid disease may be a factor in how you respond during perimenopause and menopause? Anytime hormones fluctuate for whatever reason, other hormones will be affected in some way. Nothing happens in isolation in your body. Whether you’re in puberty, pregnant, in perimenopause, or in …
If you’re a woman and have symptoms like foggy thinking, trouble losing weight, fatigue, hair loss, digestive problems, and pain, you may not be aware that there are about 11 possible causes of your symptoms and health conditions. Your hormones could be too high or too low and that can be caused by numerous reasons. …
Do you know one of the top questions I get asked by women over 40? (Maybe you’ve asked it as well.) It is “Why am I so tired, have trouble sleeping, can’t seem to lose weight, and don’t seem to think well anymore?” Is that you? If so, you’re not alone. Many women over 40 …
Did you know that scientific research is showing that our thought patterns actually do influence our physical health? Not just our emotional and mental health. So do you have stinkin’ thinkin’? Have you heard that term before? Basically are you a glass is half empty type of person or a glass is half full? More …
Are you a woman over 40 and wondering what may be contributing to you not feeling well and your health conditions? Many women over 40 have chronic issues including autoimmune diseases such as Hashimoto’s Thyroiditis, hypothyroidism, hyperthyroidism, and rheumatoid arthritis. Or maybe you don’t have a diagnosis. You just know you have symptoms such as …
What’s one top reason that causes fatigue, hair loss, and weight gain, especially in women? –>Your thyroid. Did you know that 20 million Americans and 200 million people worldwide have a thyroid issue? But up to 60% of them are unaware of their condition! So what is your thyroid?It’s a small butterfly-shaped gland located in your neck …
Did you know that thyroid disease affects one in five women and one in ten men? (Yes, it can occur in men.) But 50% of people with thyroid disease go undiagnosed. Wow! And your thyroid is key to your body and mind – your health. It affects so much. Yes, your weight and energy levels …
Have you experienced any of these symptoms? *Unexplained weight gain or loss *Fatigue *Joint Pain *Hair Loss *Cold Intolerance *Digestive issues *Dry Skin *Brain Fog or Mood Issues *Heart rate irregularity *Infertility If you answered yes, those symptoms could be due to poor thyroid functioning. What is your thyroid and why is it so significant? …
Are you tired? Don’t have energy to get through the day? Sometimes fatigue is caused by stress or more complex medical conditions so please see your medical practitioner for an evaluation and testing. (Sometimes a thyroid issue like hypothyroidism and Hashimoto’s or hyperthyroidism can cause fatigue. Get my free Hashimoto’s symptoms and action steps guide here.) …