Are you stressed and overwhelmed? Bloating, other digestive issues, fatigue, and pain? But do you feel you’ve tried so many different things but aren’t making progress in your health? Do you feel no one is listening to you?
If so, I can help you.
My name is Leah, and I understand. I’ve been where you are. I’m also a National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, and a retired speech-language pathologist. But more importantly, I’m a fellow warrior who’s had those same symptoms and was diagnosed with Hashimoto’s and IBS. Now I help women get back their life. My clients use nutrition and holistic lifestyle modifications to help increase energy, decrease brain fog and belly bloat, and fit into their favorite jeans again. I helped them, and I’d love to help you. You are not alone. You can do this!
“I have had a wonderful experience with Leah. She is full of knowledge about nutrition and other things so I learned countless ways to improve my poor eating habits. I felt no pressure or condemnation about my habits as Leah used gentle nudging to educate me at all times. Like she says, small steps are the best. Thank you, Leah!” – Lyndall (IBS client)
“I’ve lost 10 pounds, my nurse practitioner is happy with my blood work, and I’m having no pain – a miracle!” –R. (diabetic client)
“By choosing baby steps each week, I was able to have a great turnaround in my mental and physical health. I decreased my stress level. It is amazing that daily little goals had such an effect upon my attitude and results. — G. (IBD client)
“I have started to eat healthier foods and learned how to take small steps to achieve my goals in life.” — K. (IBS and autoimmune client)
Are you ready to finally kick your belly bloat and fatigue, maintain your weight, decrease pain, and improve your mental clarity for good? Ready to enjoy life again? I’ll show you how to use small daily habits for a lifetime. So, what are you waiting for? For a free 20 minute consult. Let’s chat here.