Are you stressed and overwhelmed? Frustrated because no one is really listening or helping you reduce your symptoms of bloating, slow digestion, fatigue, brain fog, night sweats, depression, and pain? And do you feel you’ve tried so many different things but aren’t making progress?
If so, I can help you.
My name is Leah, and I understand. I’ve been where you are. I’m also a National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, and a retired speech-language pathologist and homeschooler. But more importantly, I’m a fellow warrior who’s had those same symptoms and was diagnosed with Hashimoto’s Thyroiditis, IBS, Epstein-Barr, SIBO, and hormonal imbalances. Now I help women get back their life. My clients use nutrition and holistic lifestyle modifications to help increase energy, decrease brain fog and belly bloat, and fit into their favorite jeans again. They decrease anxiety and depression and feel like they have their life back. I’ve helped them, and I’d love to help you. You are not alone.
Leah has helped me learn what my trigger foods are and figure out how to eat healthier. She is a phenomenal coach who checks in periodically, but is not intrusive. She always answers questions and is very thorough. She helped me not get overwhelmed or give up. I have a much more positive outlook on life now. – T.K.
“I have had a wonderful experience with Leah. She is full of knowledge about nutrition and other things so I learned countless ways to improve my poor eating habits. I felt no pressure or condemnation about my habits as Leah used gentle nudging to educate me at all times. Like she says, small steps are the best. Thank you, Leah!” – Lyndall (IBS client)
“I’ve lost 10 pounds, my nurse practitioner is happy with my blood work, and I’m having no pain – a miracle!” –R. (diabetic client)
“By choosing baby steps each week, I was able to have a great turnaround in my mental and physical health. I decreased my stress level. It is amazing that daily little goals had such an effect upon my attitude and results. — G. (IBD client)
“I have started to eat healthier foods and learned how to take small steps to achieve my goals in life.” — K. (IBS and autoimmune client)
Are you ready to finally kick your belly bloat, fatigue, & mood swings, decrease hot flashes & pain, sleep better, maintain a healthy weight, & improve your mental clarity for good? Then let me help you. I’ll show you how to use small daily habits for a lifetime. So, what are you waiting for? For a free 20 minute consult. Let’s chat here.