I help women 40+ with GI and IBS issues decrease bloating, fatigue, & stress so you look and feel your best to be who God created you to be!
When you think about nutrition, do you think about it as, “Oh no, I have to give up something?” What if I told you, it’s more important to add something in? Think about what can you add in for nourishment – of your body, mind, and spirit. Don’t think you have to remove something. None …
It’s simply a word you choose as a theme for the year. I’ve done this for the past few years and really love it. Last year I picked two words – Trust and Confidence. And boy, did we have a year that needed trust because so much that happened was out of our control! I …