I help women 40+ with GI and IBS issues decrease bloating, fatigue, & stress so you look and feel your best to be who God created you to be!
Do you begin the new year usually full of resolutions or goals or plans? And then wonder why in a month or so you weren’t able to keep them all? What happened? If that’s you, let me suggest one simple step you can do this year that will actually impact every area of your life …
Do you need ideas for gifts for yourself? Maybe you’re wanting to eat and live healthier, but it’s all the practical things you’re not sure what to do about. Things such as what cooking pans to use, which blender brand, what storage containers for leftovers, what knives, cutting board, small appliance, etc. And I’ve already …
Read any good books lately? I sure have. I was motivated by my sisters-in-law last year who both read an incredible amount of books. I’ve always been a “book” person and love nothing more than to bring a book (or my Kindle) to the beach or pool and read for the day or to curl …