I help women 40+ with GI and IBS issues decrease bloating, fatigue, & stress so you look and feel your best to be who God created you to be!
Are you on an egg-free diet due to food allergies or a special diet? Or is it hard to find eggs at your grocery right now? Or maybe you are in the middle of a recipe and realized you are out! If so, I’ve got you covered. Eggs are used for several reasons – as …
Are you trying to eat healthy ? You’ve set a goal and are working really hard to accomplish it but having some opposition due to unsupportive family or friends? It’s often difficult enough to start a new healthy way of eating or really any goal and then not have the support of the people you …
Did December creep up on anyone besides me? Are you feeling the stress, fatigue, and overwhelming thoughts that you will never get everything on your to-do list done? Or maybe you’re feeling down and discouraged due to the actual holidays and the memories brought up during this time. Or maybe you didn’t accomplish those health …