Can You Get All the GLP-1 You Need From Food?
We’ve talked about GLP-1 lately since it’s so popular in our culture right now – the risks, rewards, pros, and cons. But can you get all the GLP-1 you need from the food you eat instead of using medications? As a refresher, remember GLP-1 stands for Glucagon-like Peptide-1 which is a hormone produced by your …