What’s your vision for the New Year 2020? For your health? Are you ready to begin your best year possible? I believe you can. If you’re not sure, I’m here to help you.
Did you eat too much during the holidays? Do you have sugar cravings and addictions? You can Kick your sugar cravings this year! Begin 2020 and the New Year off right! Join me and others in a group 21-Day Sugar Detox. Prep week is Jan 6 – 12 (this is very important). Actual detox begins January 13 and runs through February 2, 2020. We will have 4 weekly online classes, a private Facebook group for support and encouragement, emails, and tips just for members. Note – classes will be recorded so you can view later if you miss the call.
Make this year your best ever!
Hello. My name is Leah, and I am a health coach, 21-day Sugar Detox Certified Coach, a homeschooler, and a speech-language pathologist. I am married and have two children. And I am a former sugar addict! So I understand if you are there right now. I was addicted to sugar, chocolate, and most carbs for most of my life. Can you relate? This caused mood swings, depression, anxiety, brain fog, extra weight, and several medical conditions. Being diagnosed with Hashimoto’s Disease (an autoimmune disease), SIBO (Small Intestinal Bacterial Overgrowth), parasites, chronic fatigue, and fibromyalgia led me to seek medical help initially from conventional doctors and then functional practitioners. Some helped, some did not. After many years of treatment and research, I found a health coach who guided me to figure out how to treat myself. Learning how to eat healthier, modify lifestyle patterns, and doing a 21-day sugar detox helped improve my health. I have more energy, clearer thinking, mood stabilization, and am able to maintain a healthy weight. Now I can occasionally have a treat without it leading to a downward spiral of a sugar binge.
I realized I wanted to help motivate and guide others in their health journey. So I trained to become an Integrative Nutrition Health Coach and a 21-Day Sugar Detox Coach. As a coach I am empathetic and help my clients kick their sugar cravings by enjoying whole, real food and improve their health in various areas. My goal is to help you establish your overall health so you can be all you were created to be. You can do this!
Click here for more details on the detox or contact me here. I look forward to hearing from you soon!
